Personalized coaching
Not sure what to eat? Why it always seems to go to your belly. WE don't just tell you what to eat, we teach you why you're eating what you eat so you can go on and continue to do years down the road.
Always that self doubt is in the back of your mind? We teach how to shift that mindset into a one of confidence and growth.
Can't stay consistent in the gym and on your meal plan? We teach tools and methods to keep you on track and provide the structure needed to continue to grow in all areas of life.
Need accountability, need community, need support? We have a community of like minded people all striving to become better humans and grow together.
That's what I'm here for!
Tone Setter
The #1 solution for lean muscle growth
100% risk free - 30 day money back guarantee
Here's what you get:
More gains, less time: A plan that allows you to use your gym time most effectively.
Nutrition made easy: Progress without feeling like you're eating cardboard.
Unlock your potential: a bulletproof mindset for sustained, effortless progress.
Total value: $400
Today Just $200
"I feel like a new person"
"This program has changed my life" - Nick
Clients transformed
time wasted in the gym
more personality than your personal trainer.
"Loved everything so far"
"Tone Setter has been a game-changer for me. I came in wanting to get in shape, but I didn’t realize how much my mindset was holding me back. The coaching helped me break limiting beliefs, push past excuses, and stay consistent. The results speak for themselves—I look stronger, feel sharper, and for the first time, I actually believe in myself."
- Matt
"My life changed forever"
"Tone Setter not only changed my life forever, it gave me the confidence to level up in all areas of my life"
- Shawn
"Highly recommend this"
"Before Tone Setter, I was stuck in the same cycle—no direction in the gym and no confidence outside of it. The program gave me structure, accountability, and a new way of thinking about myself. I’ve dropped fat, built muscle, and more importantly, built the mindset to keep pushing forward. Tone Setter didn’t just change my body, it changed how I show up in life."
- Chris
- On-Demand Sessions: Level up at your own pace around your schedule. No bs cookie cutter approach, every client gets their own program, tailored to just them.
- My approach is designed to only require 3 hours per week, and I will help you build long term progress into your life.
- 3 powerful tools to achieve the lean, defined body that you desire so that you can be confident when you step outside.
- Community and Connection:
Join a Tribe of growth minded men to connect with on your journey and keep you motivated.
- You will not regret this, let me help unlock the beast within.
How I've helped others transform their lives to become fit and confident:
I keep you accountable with weekly check ins where we adjust your training and nutrition plan. We work together and tailor a plan just specifically for YOU.
Since 2019, I've had the pleasure of helping many young men turn their lives around.
We start new plans every Monday.
My process just works, so here's my guarantee: If you follow the programme and don't get [initial result] within the first 30 days, I will refund you.
Copyright 2025. San Fransico. All Rights Reserved.